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Lifestyle Therapy

Lifestyle Therapy focuses on educating and motivating patients to change personal habits and behaviors around the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection.

Lifestyle Therapy focuses on educating and motivating patients to change personal habits and behaviors around the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection.

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 Stellenbosch, Western Cape
Quantum Health and Wellness takes a holistic approach to health that involves the full assessment of your health on the SCIO, questionnaires and other tests, like hair and stool, to find the root cause of imbalances in the body. More Info

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