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Lifestyle Therapy

Lifestyle Therapy focuses on educating and motivating patients to change personal habits and behaviors around the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection.

Lifestyle Therapy focuses on educating and motivating patients to change personal habits and behaviors around the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection.

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 Stellenbosch, Western Cape
Unlock optimal health with Quantum Health & Wellness in Stellenbosch. Explore SCIO technology, personalized assessments, and therapeutic lifestyle programs. More Info

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